The Rock Gives Gym Advice To Roman Reigns

WWE Superstar Roman Reigns recently posted on his Instagram account a video of himself working out, which prompted a response with some advice from his cousin, and future WWE Hall of Famer The Rock.

Roman Reigns wrote:

“Shoulders week 1 #Y3T. Seated Side Laterals, Rep range 12-16. Definitely getting stronger and building muscle but not quite where I want to be. The grind continues as I follow this fitness Journey/Lifestyle. Hope this finds everyone well and in good health. Shout out to Coach @neil_yoda_hill1 , wishing u a speedy recovery my friend! Stay safe and God bless!”

The Rock replied in the comments with:

“This post makes me very proud! I know that gym is wired for amazing sound, so turn some music on!!! #hardestworkersintheroom”

 

View this post on Instagram

 

Shoulders week 1 #Y3T. Seated Side Laterals, Rep range 12-16. Definitely getting stronger and building muscle but not quite where I want to be. The grind continues as I follow this fitness Journey/Lifestyle. Hope this finds everyone well and in good health. Shout out to Coach @neil_yoda_hill1 , wishing u a speedy recovery my friend! Stay safe and God bless! 🤙🏽.

A post shared by Joe Anoai aka “Roman Reigns” (@romanreigns) on Jul 18, 2020 at 3:14pm PDT

Jai Michel

Huge fan of pro-wrestling for over 25 years. Lived through the Monday night wars (WWE/WCW) and the ECW revolution. Currently a big fan of Lucha Underground, NXT, MLW, PWG, and even Impact Wrestling…